update 2

ok so the pic on the right is me at 15 days ago and the left is me this morning!

the transition

The first pic is my motivational pic from 2011.

the second pic was me 15 days ago.

third pic is me this morning and 18.2 pounds lighter!!

Yea man I was putting in work. I see the abs trying to form! Corset here I come!

30 Day Squat Challenge

ok people. I started out with 20 squats a day and each day I will add 5 squats on.  I will have an update pic on day 15!!

update pic

the fat has no centralized...Now if it'll just go away that'll be great!

15.2 pounds down. 5 more to go until my corset training! :) can't wait to post my video

new food

Beef stuffed Tomato!! YUM!! 100g of ground beef seasoned with garlic and onion powder and one large tomato gutted. spinach toppings and Melba toast on the side. 

Orange chicken: Attempt. homemade broth brought to a boil and placed grilled chicken inside.  Orange Peels and the squeezed orange was placed inside for added flavor. Shredded lettuce plain for my vegetable. 

water

i drink about 4 1/2 these a day...I pee more than I can count though. lol. It's worth it

I'm coming Hourglass

Post workout...40 minute cardio bringing me to a total of an hour and 5 minutes of workout today! Hourglass figure I'm coming for you. And when I catch you'll be my hostage forever!!